Our Mission
At Rise & Mind, our mission is to help you wake up feeling well-rested, grounded, and fully present. We believe that true healing comes from letting go of the pressure to be constantly productive or perfect. Instead, we guide you toward embracing the joy of simply being—being mindful, being connected, and living a life you design. We want you to look forward to your work, spend quality time with your family, and reconnect with yourself. By finding peace in the present moment, you can experience life fully and authentically, with more joy and ease.
Our Approach
Our therapeutic practices are tailored to meet your unique needs, honoring your upbringing, experiences, and inner world.
Through mindfulness, somatic therapy, cognitive behavioral therapy (CBT), or advanced treatments like EMDR and ketamine-assisted therapy, we help you reconnect with your true self, gain clarity in your work, and nurture meaningful relationships—fostering a deeper sense of peace, fulfillment, and authentic success.
Our Clients
We work with individuals ready to embrace change—whether you’re navigating burnout, overcoming trauma, or seeking to break free from old patterns. Our clients are high-achievers, creatives, and deep thinkers looking for transformation that goes beyond traditional therapy.